Mod Pod Daily

Quadrophonia, a new style. Straight from the mind into a Cubase file.

Archive for the tag “the new luv”

How do you get your protein?


“How do you get your protein?” just so happens to be the ongoing question that is asked to vegans, daily.

This information is for the people I know who are confused as to how much our daily intake of protein should consist of.

Protein requirements are complicated because the amount we need changes with age.

Infants require about 10 grams a day.
Teenage boys need up to 52 grams a day.
Teenage girls need 46 grams a day.
Adult men need about 56 grams a day.
Adult women need about 46 grams a day.

This is accomplished easily with a plant-based diet. Many people consume way above their daily protein requirements needed to stay healthy.

Try Veggies (Greens),Hemp, Non-Dairy Milk (Soy, Almond, etc), Hummus, Sprouted-grain bread and Tempeh and many other delicious plant-based foods.

Go Vegan!
Thank you, Rachel

The New Luv…has LAUNCHED!

I am sorry that I have not been up to date in my writing but I have been working on a new business that I had started with my friend, Marina.

It;s called “The New Luv” and it has launched today into the blog and has been on Facebook for a little over two weeks!


Where compassion meets fashion…..
Let us take you on an adventure;

Step outside your own boundaries of what you’ve learned in the past and what society has spoon-fed you into believing and experience what we call the new love.

What is The New Luv?

Passion, sensuality and of course; the forbidden; sexuality.

But we have something else; a secret ingredient that really brings everything together and makes living in the new love possible:


Opening yourself up to loving and emphasizing with the knowing that what you dress yourself in, bathe yourself in and use on a daily basis did not add to the torture and exploitation of another living being.

Fashion is a creative way to express yourself. It should be beautiful yet playful. Let the world experience you and taste your love of items to be desired.

The New Luv is fashion that is minus the sin.

Check out our new blog with articles on sex, love, fashion, music and a chance to wear a gorgeous vintage gown:
And “like” our Facebook page at:
And men, don’t you worry: this site is for you, as well!

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